Tom Brady Opens Up About How He's Taking Care of His Mental Health

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Top 8 facts about Jimmy Kimme

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Top 8 facts about Jimmy Kimme

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Top 8 facts about Jimmy Kimme

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Top 8 facts about Jimmy Kimme

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Top 8 facts about Jimmy Kimme

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Top 8 facts about Jimmy Kimme

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Top 8 facts about Jimmy Kimme

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Top 8 facts about Jimmy Kimme

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Tom Brady Opens Up About How He's Taking Care of His Mental Health

Top 8 facts about Jimmy Kimme

Tom Brady is getting candid about maintaining his mental health. During a new episode of his podcast,

Top 8 facts about Jimmy Kimme

Let’s Go! with Tom Brady, Larry Fitzgerald and Jim Gray, Brady broached the topic in a special episode aired on World Mental Health Day Monday.

Top 8 facts about Jimmy Kimme

"Everyone has different situations in their life, and children, and you worry about their mental health

Top 8 facts about Jimmy Kimme

you worry about your parents, obviously yourself," Brady began. "I think I've had to learn a lot of things over a long period of time in sports.

Top 8 facts about Jimmy Kimme

I think there's an intense amount of stress that we all deal with, and how do you relieve stress so that you're not inflicting so much damage

Top 8 facts about Jimmy Kimme

on yourself through kind of stress response? So, something I've always continued to try to work at, and it's obviously a challenge for me

Top 8 facts about Jimmy Kimme

nd different forms of whether it's physical therapy or mental therapy, all those things I've definitely done over the years.

Top 8 facts about Jimmy Kimme

Taking care of your body, but taking care of your mind's really important."

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